Upcoming Webinar

Recover Your Physical Energy & Mental Focus

April 11, 10:00 AM Pacific Time

Trauma from your childhood can impact your nervous system, leaving you chronically tired, unable to focus your thinking, and lacking motivation -- a condition many people call "brain fog." I'll teach you simple, often surprising ways you can boost your energy and strengthen your ability to pay attention throughout the day, helping you stay more present, stop wasting time, and accomplish more each day.

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Past Webinars

CPTSD & the Hidden Forms of Covert Avoidance

In this webinar, I teach about some subtle ways that people with CPTSD separate themselves from others. You may be "covert" avoidant, without realizing it, if you appear to have friends or a partner or participate in groups, yet your life feels lonely and isolated.

$45

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Emotional Dysregulation

Early trauma can injure your nervous system's ability to process negative emotions. In this 90-minute webinar, I teach you about emotional dysregulation -- how it happens, how to recognize it, and strategies for self-regulation, so you can feel and express a full range of emotions at the right time and in healthy ways.

$45

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Underearning

Perhaps you received negative messages about money and work from your parents. Or you have lived for years stuck in survival mode. In this 90-minute webinar, I teach common trauma-driven thinking patterns that can hold you back, plus practical steps to increase what you can charge and do good work you enjoy.

$45

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Click here to view all of our past webinars.

Webinar Bundles

Webinar Bundle: CPTSD and Work

$99

  • CPTSD and Productivity: Increase Your Energy and Focus to Get Things DONE ($45)
  • Underearning: Heal Money Wounds & Charge What You’re Worth ($45)
  • CPTSD: Managing Dysregulation At Work ($45)
  • CPTSD & Playing Small: Free Yourself From Beliefs That Keep You Stuck ($35)
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Webinar Bundle: Healing Connections

$99

  • Trauma Reactions That Ruin Relationships: Heal the Urges to Control, Cling and Escape ($45)
  • CPTSD & Covert Avoidance: How to Stop Hiding in Plain Sight ($70)
  • Healing Emotional Dysregulation ($45)
  • CPTSD & Codependency: Reclaim Your Identity and Your Power ($45)
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Webinar Bundle: Love and Relationships

$99

  • CPTSD & The Attraction to Unavailable People ($35)
  • Limerence: How to Escape the Prison of Obsessive Love ($35)
  • CPTSD & Magical Thinking: Six Traps That Blind You to Red Flags ($45)
  • CPTSD and Structured Dating: Guidelines for Creating The Loving Relationship You Deserve ($45)
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Webinar Bundle: Transformation

$99

  • CPTSD and the Temptation to ISOLATE: How to Heal Loneliness and Find Ease in Connections with Others ($35)
  • CPTSD & Dysregulation: How to Spot and Heal This Core Trauma Symptom ($45)
  • CPTSD & Shame: Heal Mistakes and Develop Clarity and Confidence ($45)
  • The REAL You: Discover the Gifts You Are Meant to Bring to the World ($45)
Get Webinar Bundle