7
APR
Mon 1:30 PM Pacific Time
Daily Practice Call with Anna
Join Anna as she leads the Daily Practice. These 90-minute calls start with 15 minutes of writing fears and resentments, followed by 20 minutes of meditation. The remaining time is used to answer questions specifically about the Daily Practice.
PLEASE NOTE: You will need basic familiarity with the techniques to participate.
Enroll in the FREE Daily Practice Course to gain access to the registration calendar (first email upon registering).
8
APR
Tue 10:00 AM Pacific Time
LIVE Webinar: CPTSD & PLAYING SMALL
"Playing small" is a protective measure -- usually unconscious -- where we avoid speaking up for ourselves, taking risks, or reaching for what we really want in life -- hoping this will keep us "safe" from criticism and failure.
In this webinar, you'll learn practical steps to spot the ways you've been playing small, and how you can give yourself the comfort, rest time and safety you need to expand your life once again.
LEARN MORE...
15
APR
Tue 10:00 AM Pacific Time
Member Group Coaching Call
Group Coaching calls are just for those in Anna's membership. In these one-hour calls, Anna takes questions and provides mini-coaching to participants who raise their hands.
Join Anna's Membership to gain access to Group Call registration.
Already a Member? Register Here
18
APR
Fri 8:00 AM Pacific Time
Daily Practice Call with Frida Engman
Join Frida Engman as she leads the Daily Practice. These 90-minute calls start with 15 minutes of writing fears and resentments, followed by 20 minutes of meditation. The remaining time is used to answer questions specifically about the Daily Practice.
PLEASE NOTE: You will need basic familiarity with the techniques to participate.
Enroll in the FREE Daily Practice Course to gain access to the registration calendar (first email upon registering).
22
APR
Tue 9:00 AM Pacific Time
Daily Practice Call with Anna
Join Anna as she leads the Daily Practice. These 90-minute calls start with 15 minutes of writing fears and resentments, followed by 20 minutes of meditation. The remaining time is used to answer questions specifically about the Daily Practice.
PLEASE NOTE: You will need basic familiarity with the techniques to participate.
Enroll in the FREE Daily Practice Course to gain access to the registration calendar (first email upon registering).
28
APR
Mon 8:00 AM Pacific Time
Daily Practice Call with Cara Alexander
Join Cara Alexander as she leads the Daily Practice. These 90-minute calls start with 15 minutes of writing fears and resentments, followed by 20 minutes of meditation. The remaining time is used to answer questions specifically about the Daily Practice.
PLEASE NOTE: You will need basic familiarity with the techniques to participate.
Enroll in the FREE Daily Practice Course to gain access to the registration calendar (first email upon registering).
29
APR
Tue 2:00 PM Pacific Time
Member Group Coaching Call
Group Coaching calls are just for those in Anna's membership. In these one-hour calls, Anna takes questions and provides mini-coaching to participants who raise their hands.
Join Anna's Membership to gain access to Group Call registration.
Already a Member? Register Here
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Please Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!