30 

JUL 

Tue 9:00 AM Pacific Time

Daily Practice Call with Anna

Join Anna as she leads the Daily Practice. These 90-minute calls start with 15 minutes of writing fears and resentments, followed by 20 minutes of meditation. The remaining time is used to answer questions specifically about the Daily Practice.

PLEASE NOTE: You will need basic familiarity with the techniques to participate.

Enroll in the FREE Daily Practice Course to gain access to the registration calendar (first email upon registering).

5

AUG 

Mon 11:00 AM Pacific Time

Member Group Coaching Call

Group Coaching calls are just for those in Anna's membership. In these one-hour calls, Anna takes questions and provides mini-coaching to participants who raise their hands. 

Join Anna's Membership to gain access to Group Call registration.

Already a Member? Register Here

10 

AUG 

Sat 8:00 AM Pacific Time

Daily Practice Call with Cara Alexander

Join Cara Alexander as she leads the Daily Practice. These 90-minute calls start with 15 minutes of writing fears and resentments, followed by 20 minutes of meditation. The remaining time is used to answer questions specifically about the Daily Practice.

PLEASE NOTE: You will need basic familiarity with the techniques to participate.

Enroll in the FREE Daily Practice Course to gain access to the registration calendar (first email upon registering).

12 

AUG 

Mon 8:00 AM Pacific Time

Daily Practice Call with Anna

Join Anna as she leads the Daily Practice. These 90-minute calls start with 15 minutes of writing fears and resentments, followed by 20 minutes of meditation. The remaining time is used to answer questions specifically about the Daily Practice.

PLEASE NOTE: You will need basic familiarity with the techniques to participate.

Enroll in the FREE Daily Practice Course to gain access to the registration calendar (first email upon registering).

13

Aug

Tue 1:00 AM Pacific Time

LIVE Webinar: CPTSD & Six Steps to Accelerate Your Healing

Trauma in childhood can leave you with lasting symptoms that make many parts of life harder for you than for others. Many people embark on a process of healing only to get discouraged and slip back into the problems they were trying to solve.

In this webinar, Anna will teach six steps to take at any stage of healing to help you feel better and keep making progress, even on hard days, when your optimism and energy are low. 

 LEARN MORE...

20

AUG 

Tue 1:00 PM Pacific Time

Member Group Coaching Call

Group Coaching calls are just for those in Anna's membership. In these one-hour calls, Anna takes questions and provides mini-coaching to participants who raise their hands. 

Join Anna's Membership to gain access to Group Call registration.

Already a Member? Register Here

23 

AUG

Fri 9:00 AM Pacific Time

Daily Practice Call with Frida Engman

Join Frida Engman as she leads the Daily Practice. These 90-minute calls start with 15 minutes of writing fears and resentments, followed by 20 minutes of meditation. The remaining time is used to answer questions specifically about the Daily Practice.

PLEASE NOTE: You will need basic familiarity with the techniques to participate.

Enroll in the FREE Daily Practice Course to gain access to the registration calendar (first email upon registering).

26 

AUG 

Mon 1:30 PM Pacific Time

Daily Practice Call with Anna

Join Anna as she leads the Daily Practice. These 90-minute calls start with 15 minutes of writing fears and resentments, followed by 20 minutes of meditation. The remaining time is used to answer questions specifically about the Daily Practice.

PLEASE NOTE: You will need basic familiarity with the techniques to participate.

Enroll in the FREE Daily Practice Course to gain access to the registration calendar (first email upon registering).