Coaching Programs

 

GROUP COACHING
INDIVIDUAL COACHING

 

Group Coaching Programs

Ready to take a BIG step forward and heal Childhood PTSD symptoms that have been holding you back? Anna and her coaching team offer small-group coaching programs to help you heal symptoms of trauma and change your life. New programs added throughout the year.

New Group Starts Oct 17!

8-Week Coaching

Intensive

Learn to identify and heal CPTSD symptoms like dysregulation, social disconnection and self-defeating behaviors that keep you in a cycle of repeating trauma. With sustained support from your coach and your peers, you'll discover powerful next steps to become more fully yourself and change your life. Apply Now.

More Info

New Group Starts Oct 8!

4-Week Coaching: Dysregulation & Re-Regulation Essentials

Join this small-group study program to learn and practice the lessons in Anna's popular Dysregulation Bootcamp course. Improve your capacity to re-regulate and stay regulated more of the time, with greater calm, focus and energy to pursue your goals.

More Info

What People Are Saying

"I just completed the 8-Week Coaching Intensive and loved it. CPTSD is a part of my life I'm unable to talk about with friends, and years of therapy hasn't got me far in my healing. Being part of a small group of like-minded souls who are struggling with the same issues was an honor. I highly recommend."

— Diane W.

"One of the best decisions I made was to join the Coaching Intensive. To say I have had a wonderful experience would be an understatement. I am so glad I made the decision to join. I now have the tools to deal with my dysregulation, and self-defeating behaviors moving forward.”

— Margaret M.

"The Coaching Intensive has done more to heal my symptoms of childhood PTSD than years of various other treatments. Over 8 weeks I learned how to calm my triggers. I now feel calmer, happier and more capable to advance my life in the direction of my dreams. I highly recommend!"

— Caroline S.

 

 

Individual Coaching

Book a 55- or 30-minute appointment with a coach from the Crappy Childhood Fairy team. We can help you make positive changes in your life and troubleshoot problems where trauma symptoms make you feel stuck.

Cara Alexander

Cara has served for almost ten years as a counselor and coach in her professional life, and as a mentor in 12-step fellowships for more than a decade. A longtime participant in Crappy Childhood Fairy programs, she specializes in supporting those learning to use and deepen their Daily Practice techniques. She also provides customer support and moderates the secret Facebook Group for members. She lives in the San Francisco Bay Area.

Book 30-minutes | Book 55-minutes

Jenny Geddes

Jenny is based in the UK and has led coaching programs and provided one-on-one coaching at Crappy Childhood Fairy since 2020. Before becoming a coach, Jenny held management positions in the film, publishing and design industries. Like Anna, she has recovered from the symptoms of Childhood PTSD and understands how hard it can be to navigate life and the world before healing. She is committed to helping fellow survivors find freedom.

Book 30-minutes | Book 55-minutes

Anna Runkle

Anna is the creator of the popular Crappy Childhood Fairy YouTube channel, blog and courses. She has taught more than 350,000 women and men worldwide her techniques and principles to heal the CPTSD. To support students in more fully integrating the techniques and principles she teaches, Anna personally creates each coaching program, and works closely with team members who serve as coaches. Anna lives in the San Francisco Bay Area with her husband and two sons.

Book 45-Minutes

More Praise for Our Coaching Programs

"Cara has a profoundly healing presence. She is kind, humble and wise. I can not recommend her work highly enough. As a psychotherapist I personally find I have gained much from her workshop. The interaction with the other participants was also healing and great."

— P.H.

"Cara has compassion based on her own background and healing, as well as a very solid understanding of the Daily Practice and how to use it. She is encouraging and empowering and a fantastic part of the Crappy Childhood Fairy team. I appreciate getting to work with her."

— Aerabella L.

"Jenny’s encouragement and coaching has guided me to value the practice of measuring and celebrating any action I take toward my goals. She helped me realize the personal impacts of CPTSD and how to handle dysregulated emotions in a supportive space."

— Rosemarie

GET STARTED HERE:

APPLY NOW:
8-WEEK COACHING INTENSIVE
REGISTER NOW:
DYSREGULATION ESSENTIALS