Annual
Membership
Get access to all five of my courses (see course details below), monthly webinars and twice-monthly Member Group Coaching calls with me, all for one discounted price. Membership offers immersion in my unique healing techniques and principles; you can learn and practice them quickly or slowly, in whatever order is best for you.
You'll also be invited to join the growing community of people who support one another in healing and learning through my courses and calls, through our secret Facebook group, where you'll have the opportunity to participate in peer-led group calls and activities.
Price: $499/yr or $59/mo
BECOME A MEMBERWithout a doubt, purchasing the Membership has been one of the best decisions I've ever made. At last, I've found a group that completely understands how it feels to be me -- a place of complete safety and support! Thank you Crappy Childhood Fairy!
CINDY K.
Want more out of your healing?
BECOME A MEMBER
6 COURSES
Access to ALL my online courses for 12 full months.
120+ VIDEOS
Core teachings in each course on subjects that impact you most.
90+ EXERCISES
Worksheets to help apply the principles and change your life.
24 COACHING CALLS
Invitation to join live Member Group Coaching calls, twice monthly on Zoom.
900+Â WOMEN & MEN
Practice techniques and share peer support in our secret Facebook group for members.
12 LIVE WEBINARS
Free Access to Anna's popular monthly webinars.
ALL THESE COURSES ARE YOURS FOR A YEAR!
Healing Childhood PTSD
Learn the science, symptoms, and strategies that help heal the lasting effects of early trauma.
- Best place to begin learning my techniques and principles
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Explore emerging science, newly understood symptoms, and practical strategies for healing
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Learn about the one core symptom that drives most other trauma symptoms
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3+ hours of video, plus worksheets to apply lessons and plan your breakthrough
Dating and Relationships
Learn to heal destructive patterns that are holding you back from healthy, lasting love.
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Designed for single people ready to change negative relationship patterns
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Define your ideal partner and avoid self-deceptive thinking so you can steer clear of unavailable and inappropriate people
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Structured dating plan to prevent too-early bonding, so you can build a loving relationship that lasts
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3+ hours of video plus worksheets
Dysregulation Bootcamp
20-day program teaches about dysregulation -- what causes it and how to calm triggers.Â
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20-day program with videos/worksheets delivered to your inbox each day
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Learn to notice dysregulation and stay regulated more of the time
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Instruction in basic techniques you can practice daily to calm triggers
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More than an hour of video content plus special meditation MP3
Connection Bootcamp
A 30-day program to heal trauma wounds and create more connected relationships.
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30-day program with one video and one worksheet delivered to your inbox each day
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Learn CPTSD's common patterns of avoidance, isolation, and conflict that keep you disconnected and alone
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Step-by-step instruction to break your isolation and create more trusting, authentic, and happy relationships with the people in your life
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4+ hours of video and worksheets to help you develop daily habits of connection that build ease and comfort in social situations
Inner Power
Tap into the well of insight and energy inside you that strengthens as you heal.
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20 course videos that walk you through the most common ways people with past trauma lose their power
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20 worksheets to help you identify and heal the common beliefs that disempower you and hold you back
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Learn strategies to regain your power through consistent and positive actions
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Improve your ability to set boundaries, nurture supportive relationships, and preserve emotional well-being without overwhelm or burnout
Community & Support
Connect with Anna and hundreds of other members in this positive and friendly online community.
- Invitation to join our secret Facebook group where youâll find support, activities and several peer-led Daily Practice calls each day
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Twice-monthly LIVE group coaching calls with Anna, where you can ask questions, listen, and find a buddy. Past group coaching call recordings available.
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Free access to monthly LIVE 90-minute webinars covering a variety of topics related to living with CPTSD including relationships, career, dysregulation and more.
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Discounts on coaching programs and more
What Students Are Saying
"I'm a trauma therapist myself. Your videos are amazing and the best help for people with CPTSD. I haven't found any material like yours. You are precise (and also correct!), efficient, and yet loving in your explanations. Thank you so much!"
CLAUDIO O.
"It's difficult for me to find words to describe how much calmer and serene I feel going into the rest of my day having done only my first exercise. Astonishing, really. I don't think I've ever felt this calm before in my life. Wow. I'm weeping with joy."
DAVE C.
"The information you share quite literally saved me and changed my life. It reduced the feelings of shame, blame, and self-loathing I have acquired and created through my 58 years. I thank you. Lots of love to you and those who support you."
LILI
"I was diagnosed with PTSD ten years ago. I’m 23 next month. I feel so relieved to know I’m not alone. I’ve let my trauma swallow me completely, isolating myself because I’m scared of any social interaction. Thank you for helping us heal."
ZOILA C.
"I'm so very grateful to have found your work. I'm also very grateful that the membership is so affordable. I was very overwhelmed by not finding a therapist who supported me in a way that pushed my healing forward. I feel so relieved to have access to tools."
ALISHA.
Meet Your Instructor
I'm Anna Runkle, and I'm the creator and founder of the Crappy Childhood Fairy YouTube channel and website and the author of the book Re-Regulated.
I am a trauma survivor (not a doctor or therapist) using recent research and my own experience recovering from the effects of childhood trauma to offer guidance on recovery. My simple but radical approach supports healing, whether you have access to professional help or not.
For over 25 years, I have taught my techniques and principles to more than a million people around the world. I live with my husband and two sons in the San Francisco Bay Area.
BECOME A MEMBERMore Student Reviews
"Anna, you're so amazing! You have no idea the bright light you are for so many of us. You have given us reason, tools, understanding, grace. I love how you give tough love in a very graceful way. Thank you for being brave enough to share your knowledge."
SANDRA L.
"Anna is the real deal. She's easy to relate to and exudes warmth and wisdom. After completing the Bootcamp course and using the tools provided, I've experienced less emotional dysregulation, it's down to almost none. No joke."
JOSH P.
"I have been doing your techniques for a month, and they have made a difference. I don't feel as plagued by past thoughts. Thank you, thank you, thank you. I appreciate your hard work. Even my husband is joining in on the program."
LISA T.
Become a Member
Join a positive, like-minded community of 2,000+ members, and take a bold step toward healing the symptoms that have been holding you back.
Frequently Asked Questions
Is This Program Right for Me?
If you’ve suffered from common adult effects of childhood trauma, you’ve probably sought help from professionals like therapists, doctors, and psychiatrists. Maybe you followed their advice -- booked appointments, told your story of what happened, read books, joined groups, swallowed medication, and waited… waited to start feeling better. And maybe it worked. But if you still feel like there’s more for you -- more healing, more connection, more happiness, more success -- then perhaps it’s time you take a bold step up and take charge of your own healing. That’s why Anna created the Crappy Childhood Fairy Member program. It offers immersion in her unique healing techniques and principles. With access to all of Anna's courses, you can learn and practice them quickly or slowly, in whatever order is best for you.
Can I Cancel Any Time I Want?
Annual plans automatically expire after one year. You'll be invited at that time to continue your membership with a second-year discount.
Is There a Refund Policy?
If you’re not satisfied with the membership for any reason, you have 72 hours after purchase to request a full refund. For refunds, please email us at [email protected].
What If I Have Questions or Need Support?
You can e-mail us at [email protected]. In addition, once you're enrolled, you’ll receive an email from us that will show you how to access your course materials, register for the live group coaching calls, and join the secret Facebook group. Our technical support team will assist you with any issues you may have.
More Happy Students
"Anna's personal experience and healing approach, along with her easy manners, YouTube videos, courses, Coaching Calls, Daily Practice Zoom meetings, and the Facebook group are all structured to help us on our CPTSD healing journey."
VAL D.
"Your work is SO important. I wish it were available when I was in my 20s because I had no idea what was "wrong" with me. You explain CPTSD simply, yet your depth of knowledge seems infinite. Anna truly is a unique voice."
KISKA K.
"Anna, you've been incredibly helpful to me in my life, almost to the point of being life-saving. You're on the right track and helping many people. Your sincerity, experience with these issues, and love for others are what makes your work so potent."
LORELEI
Money Back Guarantee
If you don't absolutely love the course, I'll give you a full refund within 72 hours of purchase.
Zero Overwhelm Guarantee
I've designed this program to be easy to absorb, even when life feels challenging. Go at your own pace and rhythm.
Please Read:Â The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!