Webinars

Purchase Anna's Past Webinars

Childhood PTSD & The Feeling of Belonging 

An almost universal problem for people who grew up with neglect and abuse is difficulty feeling connected to other people. 

In this webinar, Crappy Childhood Fairy Coach Frida Engman teaches you why connection can feel so difficult for people who were neglected in childhood -- what the signs are that trauma may play a role in your social connections, and what you can do to feel more ease and confidence within groups. 

$45

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Emotional Dysregulation

High-drama relationships are common for people who grew up with neglect and abuse, in part because of trauma-driven reactions prompted by an urge to control, cling to or escape the intimacy. 

In this webinar I teach you about trauma-driven reactions in your relationships, and show you practical strategies to manage intense moments of stress and change your response to loved ones. Includes a Q&A with those that watched live.

$45

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HEALING LIMERENCE

A common but overlooked symptom of neglect in childhood is "limerence" -- an addiction-level romantic obsession that keeps you locked in the hope of winning love from someone you can't or won't be with you.

In this webinar, you'll learn the signs of limerence when it first begins, and what can happen as it becomes more advanced. I'll teach you how it happens, and what to do halt it's progression once you've made the decision to break free.

$45

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Click here to view all of our past webinars.

Purchase Anna's Webinar Bundles

Webinar Bundle: CPTSD and Work

$99

  • CPTSD and Productivity: Increase Your Energy and Focus to Get Things DONE ($45)
  • Underearning: Heal Money Wounds & Charge What You’re Worth ($45)
  • CPTSD: Managing Dysregulation At Work ($45)
  • CPTSD & Playing Small: Free Yourself From Beliefs That Keep You Stuck ($45)
Get Webinar Bundle

Webinar Bundle: Healing Connections

$99

  • Trauma Reactions That Ruin Relationships: Heal the Urges to Control, Cling and Escape ($45)
  • CPTSD & Covert Avoidance: How to Stop Hiding in Plain Sight ($45)
  • Healing Emotional Dysregulation ($45)
  • CPTSD & Codependency: Reclaim Your Identity and Your Power ($45)
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Webinar Bundle: Love and Relationships

$99

  • CPTSD & The Attraction to Unavailable People ($45)
  • Limerence: How to Escape the Prison of Obsessive Love ($45)
  • CPTSD & Magical Thinking: Six Traps That Blind You to Red Flags ($45)
  • CPTSD and Structured Dating: Guidelines for Creating The Loving Relationship You Deserve ($45)
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Webinar Bundle: Transformation

$99

  • CPTSD and the Temptation to ISOLATE: How to Heal Loneliness and Find Ease in Connections with Others ($45)
  • CPTSD & Dysregulation: How to Spot and Heal This Core Trauma Symptom ($45)
  • CPTSD & Shame: Heal Mistakes and Develop Clarity and Confidence ($45)
  • The REAL You: Discover the Gifts You Are Meant to Bring to the World ($45)
Get Webinar Bundle

Please Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!