Webinars
Purchase Anna's Past Webinars
7 Bold Steps to Activate The BEST In You
Growing up in a dysfunctional family can suppress your confidence, your intelligence, your health and your ability to form fulfilling relationships. In this webinar, I'll walk you through seven steps to recognize, develop and liberate the best in you.
$45
Breaking Out of Isolation
One of the most common effects of growing up with trauma is a feeling of disconnection. There are many reasons why this happens, involving your family of origin and the wounds from past experiences. In this webinar, I'll present common ways that trauma can exacerbate your own tendency toward isolation.
$45
Healing Emotional Dysregulation in Relationships
Childhood trauma can leave us with pent-up anger, leading to numbness, anxiety, or sudden bursts that harm relationships and careers. In this webinar, you'll learn how to identify these triggers and manage strong emotions without alienating others.
$45
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Please Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!