Webinars
Purchase Anna's Past Webinars
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CPTSD: Recover Your Vision of the Life You Want
Growing up with neglect or abuse can leave you with a blank space where your ability to imagine what you really want in life was supposed to develop. In this webinar, I teach you a method to first name the good things you want and need in your life, and then a step-by-step process to get there.
$45
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CPTSD: Recover Your Physical Energy & Mental Focus
Trauma from your childhood can impact your nervous system, leaving you chronically tired, unable to focus, and lacking motivation. I'll teach you simple, often surprising ways to boost your energy and strengthen your ability to pay attention throughout the day.
$45
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CPTSD & the Hidden Forms of Avoidance
In this webinar, I teach about some subtle ways that people with CPTSD separate themselves from others. You may be "covert" avoidant, without realizing it, if you appear to have friends or a partner or participate in groups, yet your life feels lonely and isolated.