Webinars
Purchase Anna's Past Webinars
Breaking Out of Isolation
One of the most common effects of growing up with trauma is a feeling of disconnection. There are many reasons why this happens, involving your family of origin and the wounds from past experiences. In this webinar, I'll present common ways that trauma can exacerbate your own tendency toward isolation.
$45
Healing Emotional Dysregulation in Relationships
Childhood trauma can leave us with pent-up anger, leading to numbness, anxiety, or sudden bursts that harm relationships and careers. In this webinar, you'll learn how to identify these triggers and manage strong emotions without alienating others.
$45
Heal Overwhelm & Procrastination
Many of us who grew up with loss are often incredibly talented and accomplished in our careers. In this webinar, I highlight common trauma symptoms that can impact your professional growth and share practical strategies to improve your work experience.
$45
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Please Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!