Webinars
Purchase Anna's Past Webinars
CPTSD & PLAYING SMALL
"Playing small" is a protective measure -- usually unconscious -- where we avoid speaking up for ourselves, taking risks, or reaching for what we really want in life.
In this webinar, you'll learn practical steps to spot the ways you've been playing small, and how you can give yourself the comfort, rest time and safety you need to expand your life once again.
$45
The Hidden Ways You Isolate
In this webinar I’ll talk about the ways trauma in your past may be triggering avoidant behaviors in you, even when you crave connection with others. I’ll show you how to recognize when it’s happening, and teach you steps you can take to step gently back into the connected life where you belong.
$45
Structured Dating
The culture of casual hookups has damaged dating in our society, making it feel impossible to find one good person to build a life. In this webinar, I'll show you a structured approach to help you change trauma-driven dating patterns and gradually build the happy, reciprocal love relationship you've always wanted.
$45
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Please Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!