Webinars
Purchase Anna's Past Webinars
Set Goals That Stick
People who grew up with trauma often struggle to stay focused long enough to follow through on the changes they want to make. Stress and dysregulation can cause you to freeze, lose momentum, or abandon your plans — even when they matter deeply.
In this webinar, Crappy Childhood Fairy Coach Frida Engman teaches you why goal-setting is especially challenging for people with trauma — what the signs are that dysregulation is disrupting your ability to plan, and simple, practical steps to help your goals actually stick
$45
Productivity vs. PURPOSE
"Getting things done" seems more difficult than it's ever been before -- especially for those of us who grew up with trauma. There are two BIG reasons people with a history of early trauma struggle to stay productive and focused.
In this webinar I'll teach about why this happens, how to tell the difference between dysregulation and purposelessness, and what to do to bring your nervous system and your vision into alignment, so that every day can be productive, happy and fulfilling.
$45
Healing The Attraction to Unavailable People
It's heartbreaking to fall in love with someone who doesn't feel the same way about you. If you grew up with trauma, the pattern can repeat again... and again... and again. You keep finding yourself emotionally attached to people who are not "into" you, who cannot be with you -- or who are inappropriate as partners.
In this webinar, I'll teach you how to spot this pattern in yourself -- how the attraction to unavailable people develops, and what you can do to break the cycle.
$45
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Please Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!