Trauma-driven reactions are normal emotions that have been intensified by dysregulation.
Learn early trauma affects your emotional responses
I'll teach you how brain changes in chldhood may have made you vulnerable to emotional and neurological dysregulation. This may be why your reactions to stress, anger and fear are sometimes too strong.
I'll show you steps to calm your nervous system before trauma-driven reactions arise
I'll give you practical strategies to pause communication (and delay decisions), so you can respond mindfully to challenges and avoid impulsive and your old, damaging behaviors.
Q&A time with me
We'll reserve plenty of time when I can take your questions, and clarify points in the webinar.
Meet Anna Runkle
Best known as "The Crappy Childhood Fairy," Anna is the creator of the popular YouTube channel, blog, courses and coaching programs that provide practical tools for adults to heal dysregulation and other common trauma symptoms, and to begin feeling better and changing their lives in everyday ways.
Anna is not a therapist or doctor. Her methods were developed through research, her mentoring of hundreds of individuals over the years, and her direct experience healing her own symptoms of early trauma.
With more than a million subscribers across YouTube and social media platforms, she is the author of Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck (Hay House, 2024) and Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong (Hay House, 2025). She lives in the San Francisco Bay Area with her husband and sons.
BUY NOWPlease Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!