Set Goals That Stick

A 90-Min Zoom Webinar

with Frida Engman

Sat Jan 3, 10:30 AM–12 PM Pacific Time

All registrants also receive a link to the recording after the webinar

People who grew up with trauma often struggle to stay focused long enough to follow through on the changes they want to make. Stress and dysregulation can cause you to freeze, lose momentum, or abandon your plans — even when they matter deeply. Why does this happen? And what can you do to change it?

In this webinar, Crappy Childhood Fairy Coach Frida Engman teaches you why goal-setting is especially challenging for people with trauma — what the signs are that dysregulation is disrupting your ability to plan, and simple, practical steps to help your goals actually stick.

Price: $45

Admission for Crappy Childhood Fairy members is FREE

(Login and check the member's call calendar for your discount code.)

Not a Member Yet? You can become one HERE.

Trauma can make it hard to stay focused and follow through on goals, even when they matter deeply.

Learn to spot the patterns that sabotage goals under stress.

Learn small shifts in the way you plan and take action that help your goals stay steady and workable, even when dysregulation makes it hard to focus.

I'll teach you clear steps for setting goals that hold.

With practice, you can become consistent — even if this has never felt possible before — and I’ll show you exactly how.

Q&A time with Frida

We'll reserve plenty of time when I can take your questions, and clarify points in the webinar.

Meet Frida Engman

For the past twelve years, Frida has been guiding individuals and groups in trauma-informed coaching. An ICF certified life coach and a long-standing member of the Crappy Childhood Fairy team, she combines coaching with Daily Practice techniques. Her approach, enriched by her deep understanding of trauma and recovery, empowers clients in their personal growth journeys. She is based in Malmö, Sweden.

FAQ

Since this call is on Zoom, do I have to have my camera on?

No, it's not necessary to have your camera on. When Frida takes questions she'll open the microphone of the person raising their hand, but otherwise, all mics except hers will be muted.

Do I have to attend live?

No, you don't need to attend live. A replay link will be sent to all registrants after the live webinar.

Will other participants see my name?

If you want to be sure no one sees your name, change your Zoom settings before the call, or, once you join, change your name by overing over your name in the Participants list. If you need help with that it's suggested you Google help for your specific Zoom questions.

Is this FREE for members?

Yes! Webinars are FREE for both our monthly and annual members. If you're a member, you should have received a coupon code in your email. If you haven't found it, you can reach out to our team at: [email protected]

Not a member? (You can become a member here.)

What Is the refund policy?

You may request a refund up to 24 hours before the webinar and receive the full amount, minus transaction fees (about 4%).

Please Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!