CPTSD & The Feeling of Belonging
A 90-Min Pre-Recorded Zoom Webinar
with Frida Engman
An almost universal problem for people who grew up with neglect and abuse is difficulty feeling connected to other people. We often struggle to form close friendships or loving and stable romantic partnerships. In groups -- no matter how friendly the other members are, we often feel like we don't belong. What causes this? And what can you do to heal?
In this webinar, CCF Coach Frida Engman teaches you why connection can feel so difficult for people with CPTSD-- what the signs are that trauma may play a role in your social connections, and what you can do to build feel more ease and confidence within groups.
Price: $45
BUY NOWMany people with CPTSD want a better life but can't really "see" it, or feel ashamed to even try.
Identify signs that past trauma may be limiting your natural sense of belonging
Frida will show you how abuse and neglect can make you feel unwelcome and different in groups, even when they're friendly -- and why it's so important to challenge yourself to stay connected.
Learn step-by-step guidance for strengthening your comfort level and personal connections
Practice strategies that help you set boundaries and prepare healthy responses to the triggers and stressors that are part of social engagement.
30 Minute Q&A
Frida's answers question from webinar attendees
Meet Frida Engman
For the past ten years, Frida has been guiding individuals and groups in trauma-informed coaching. An ICF certified life coach and a long-standing member of the Crappy Childhood Fairy community, she combines coaching with Daily Practice techniques. Her approach, enriched by her deep understanding of trauma and recovery, empowers clients in their personal growth journeys. She is based in Malmö, Sweden.
