The Crappy Childhood Fairy Podcast with Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

Hosted by: Anna Runkle

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma...

All Episodes

Episodes

Quick Technique to Instantly Change How You See the World

Many of you have been telling me you’re struggling with a feeling of emptiness right now, especially during the holidays. One person described it as a mix of sadness and "What's the point?" Maybe you're feeling...
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When Friends Push You Away, This Might Be Why

This is one of the WORST aspects of living with the effects of early trauma: You keep losing friends, but you don’t know why. If you were abused or neglected in childhood, I can almost guarantee you’ve had more than...
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How to NOT Let Negative People Drag You Down

Abuse and neglect in childhood can leave you with the conviction that everywhere you go, YOU are responsible for everyone’s feelings. If your family is miserable, you spend all YOUR energy trying to make them happy....
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Why Long Distance, Unavailable People Feel Like Your True Love

Almost everyone who writes to me here at Crappy Childhood Fairy was not SEEN or UNDERSTOOD by the people who raised them. Whether it was neglect or addiction or mental illness or death, that loss of the attention you...
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What To Do When They Keep Ignoring What You Want

You can SET boundaries. But You can't make people respect them. Shocking, right? We’ve all tried to make other people be who we want them to be but if the other person is not inclined, it’s exhausting to try to make...
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Why People Neglected in Childhood Don't Get Loved (4-video compilation)

Neglect by a parent (or the loss of them) can leave an emotional wound on a child that affects them all their lives. How many times have you fallen for someone, only to find that you weren’t valued, your existence was...
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Look For These Signs and Then Don’t Compromise

The first months of a romantic relationship can feel like there’s a sweetness that moves through everything in your life.. like all your problems have been solved -- especially when you’ve been alone a long time. But...
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A Partner Needs to Know About Your Past -- But What If You're Just Dating?

Past trauma is almost always a factor among people who find themselves in the s*x industry; in recovery, many people leave this line of work and start their lives fresh. But what happens when it's time to date? In...
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Trauma Is a Portal Where Evil Gets In, Unless You Fight It

Most experts don't talk about this, but there's a very real phenomenon in the world that is commonly known as Evil. And while it's not scientific, it's recognized in all peoples, all countries, across history. It's...
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Neglect in Childhood and Self-Sabotage (4-Video Compilation)

It’s common in our culture for people to sleep together almost as soon as they meet. And people act like that’s fun and easy, and only foolish people can’t handle it, or think it should be avoided, in favor of...
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Stop Rationalizing the Way You Get Mistreated in Relationships

Children are brilliant at rationalizing how a parent could simultaneously LOVE them, but also hurt, punish and abandon them. As children we had to make it all fit in our minds but if you’re STILL doing this as an...
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Could THIS Be Why SO Many People Treat You Badly?

A huge problem for many of us with CPTSD (definitely for me) is that we end up with too many MEAN people in our lives. These can be friends, relatives, co-workers, relatives, neighbors, bosses and partners. They...
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