Daily Practice Calls
UPCOMING FREE ZOOM MEETINGS with Anna Runkle and The Coaching Team
CALLS LAST 90 Minutes. We'll write for 15 minutes, then meditate for 20 minutes, and then I'll take questions for the remaining time.
If you have a specific question you want to be answered, you can raise your hand in the meeting. Please be sure to phrase your question AS a question (not a story). You can provide a little bit of context afterward. This is to make sure we make time for as many questions as possible.
Please note: We won't have time to teach the Daily Practice techniques in these calls. If you're new, we encourage you to take the free Daily Practice course before you join the call. It takes less than an hour to learn and try it!
You'll find in it a downloadable PDF that summarizes the techniques. Keep it with you while you're first learning the techniques and when you join calls. Click Here to Take Free Daily Practice Course.
Click below on one or more dates to register for upcoming calls. New calls added regularly.
What to Expect on Daily Practice Calls
Anna Runkle is a writer, speaker, and trainer, and the author of the blog (and YouTube channel) Crappy Childhood Fairy. She teaches people the techniques she used to recover from the symptoms of Childhood PTSD more than 28 years ago. She lives with her family in Northern California.
Experience the Benefits of Anna's Daily Practice
Reduce
Anxiety
Calm Negative
Emotions
Experience
Deep Rest
Gain Insight &
Inspiration
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Please Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!