Additional Resources For Re-Regulated
Welcome to the Resources Page for Readers of my Book, Re-Regulated
On this page you'll find downloads, stories and videos to support you while you apply the lessons in the book. Please have a look a look around! We're glad you're here.
Stories of Healing
I asked my students to describe their own experiences following the methods I teach in Re-Regulated. Here are some of their responses.
FREE COURSE: The Daily Practice
Learn the basic writing and meditation techniques that help heal childhood PTSD.
Dysregulation:
The Core Problem That Drives Other CPTSD Symptoms
Online Courses with the Crappy Childhood Fairy
Learn My Groundbreaking Approach to Healing Symptoms of Early Trauma
Subscribe and Join 158,000+ Fairy Subscribers
Please Read: The information here is for educational purposes only. My team and I are not doctors or therapists. If you are in a crisis or need help, please reach out to police, a mental health professional or a crisis hotline. Your life is important and your safety matters!