CPTSD: Recover Your Physical Energy & Mental Focus

A 90-Min Zoom Webinar with Anna Runkle

Trauma from your childhood can impact your nervous system, leaving you chronically tired, unable to focus your thinking and lacking motivation -- a condition many people call "brainfog."

I teach you simple, often surprising ways you can boost your energy and strengthen your ability to pay attention throughout the day, helping you stay more regulated, more present, and get more done.

Price: $45 


People with CPTSD can lose hours each day -- dysregulated, distracted, and too tired to keep up with everyday tasks

Identify the signs that past trauma is keeping you in "brainfog" 

I'll teach you how abuse and neglect in childhood can influence your physiological and cognitive states throughout your life, and why it's so important to heal.

Learn strategies to feel better, focus better, and stay on-task throughout the day.

I'll teach you simple tools to help you manage neurological dysregulation and old triggers, so you can naturally regulate your energy and focus even under stress.


Determine clear next steps to start changing your life.

I answer questions from webinar participants to gain clarity on your particular goals and obstacles.


Meet Anna Runkle

Anna Runkle leads a movement to help people worldwide to heal trauma symptoms and change their lives -- whether or not they have access to professional help. More than 500,000 people subscribe to her YouTube channel, blog, courses and coaching programs, where she teaches the principles and techniques she has used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. She lives with her husband and two sons in the San Francisco Bay Area.



Since this call is on Zoom, do I have to have my camera on? 

No, it's not necessary to have your camera on. When Anna takes questions she'll open the microphone of the person raising their hand, but otherwise, all mics except hers will be muted. 

Do I have to attend live?

No, you don't need to attend live. A replay link will be sent to all registrants after the live webinar.

Will other participants see my name?

If you want to be sure no one sees your name, change your Zoom settings before the call, or, once you join, change your name by overing over your name in the Participants list. If you need help with that it's suggested you Google help for your specific Zoom questions.

Is this FREE for members?

Yes! Webinars are FREE for both our monthly and annual members. If you're a member, you should have received a coupon code in your email. If you haven't found it, you can reach out to our team at: [email protected]

Not a member? (You can become a member here.).

What Is the refund policy? 

You may request a refund up to 24 hours before the webinar and receive the full amount, minus transaction fees (about 4%).