Healing Childhood PTSD

Learn the science, symptoms and strategies to heal the effects of early trauma.

COST: $269

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Are you fed up with being held back by the effects of childhood trauma?

These are common signs that trauma from childhood may be affecting you now.
  • You grew up with neglect, violence, abuse, poverty, or parental alcoholism/addiction.
  • You're high-functioning, but your emotions and behaviors sometimes undermine you at work and in relationships.
  • The usual approaches to healing (like therapy) haven't seemed productive — or you're in therapy, but you're ready for an approach you can manage yourself.

Is this course right for you?

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Changing your life becomes possible when you heal the core problem that underlies all trauma symptoms

Know you're not alone or broken and healing is possible

Manage life's ups and downs with confidence and enjoy more connected relationships

Discover joy, purpose, and the healthy, stable life you deserve

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You've probably tried dozens of therapies, courses, books and exercises. But if you're like most people with CPTSD, it hasn't worked.

Healing Childhood PTSD is different than anything you've tried before:

  • I teach you the practical techniques and principles I used to significantly reduce my own CPTSD symptoms.

  • Instead of focusing on painful memories from the past, I help you focus your healing on present-day symptoms you can change.

  • My approach empowers you to take back control of your healing, regardless of the role other people have played.

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3500+

Take the course that's helped more than 3500 men & women worldwide heal the symptoms of early trauma.

Here's my method for healing the effects of CPTSD

1

Understand CPTSD and how it affects you

Identify your trauma and its long-term impact on your emotions, your relationships, your physical health, and the work you do.

2

Learn to recognize dysregulation

Build awareness of the little-understood trauma response that drives most other symptoms of CPTSD, affecting your emotions, thoughts, and physical functioning.

3

Change your trauma-driven behavior

With a calmer, clearer mind, you'll be able to heal self-defeating behaviors, and begin creating the life you want.

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"This course is life changing!"

"From the first exercise of writing and meditation, the positive effects were immediate. Today, I have no anxiety, I can focus more, and also I can be more caring with others and myself. This is just the beginning, and the effects are real."
GONZALO ARAVENA

 

"For me, there have been many pieces to the puzzle of figuring out what was wrong with me, and this course has been the best yet. For the first time, I feel as if I am well on my way to being more in control of my life and emotions."
KATHY BAILEY

 

"This is the most important, clear, meaningful, practical information I have come across on CPTSD. It is giving me a sense of control. It has released me from the burden of shame that I've carried all my life that I was different but didn't quite understand how or why."
DIANE KAVANAGH

"I found this course to be full of practical techniques grounded in reality that have already started helping me. As a Life Coach with a Masters in Psychology and years of therapy under my belt, I don't give accolades that easily!"
LESLIE EISSING

 

"Doing this course produces results. It isn't the same old blame game. It requires self-reconstruction through brain healing that, then, allows the mind the freedom to create a new, happy, secure self."
MARY LEY

 

"I was skeptical and thought this was another 'positive thinking B.S.' But, since I began, I noticed immediate changes. On day one, I stopped certain behaviors I've always wanted to correct."
ADNES H.

"This course is life-changing! It gave me the gifts of understanding, compassion, knowledge, and emotional wellbeing. It helped me see that I'm not defective and irredeemable. It gave me SO much hope. I can't thank you enough. God bless you!"
LIZ F.

 

"I'm a therapist with CPTSD. Your videos have been a part of my healing and have influenced my work. I spent my life wondering what's wrong with me and why therapy never worked. I just wanted to say thank you. You're doing amazing work."
A. H.

 

"I no longer feel like I have to go through this alone. This course is like martial arts for your psyche. Don't skip ahead. Absorb each video and do all the work. You, too, can find peace through this."
SATINE P.

When you buy the course, you'll also receive:

Bonus Downloads ($160 Value)

Four of Anna's most popular PDFS to guide you through the healing process

Guided Relaxation Recordings ($120 Value)

Three of Anna's most popular MP4s on topics including healing shame, better sleep and bringing more good into the world

Live Calls with Anna ($600 Value)

Invitation to Anna's exclusive, live Daily Practice calls

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Money Back Guarantee

If you don't absolutely love the course, I'll give you a full refund within 72 hours of purchase.

Zero Overwhelm Guarantee

I've designed this course to be easy to absorb, even when life feels challenging. Go at your own pace and rhythm.

Don't spend another year repeating old trauma reactions that sabotage you.

Together, we'll help you find freedom so you can stop feeling stuck, isolated and struggling.

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 Want more out of your healing? 

BECOME A MEMBER

5 COURSES

Access to ALL my online courses for 12 full months.

100+ VIDEOS

Core teachings in each course on subjects that impact you most.

70+ EXERCISES

Worksheets to help apply the principles and change your life.

24 COACHING CALLS

Invitation to join live Member Group Coaching calls, twice monthly on Zoom.

700+ WOMEN & MEN

Practice techniques and share peer support in our secret Facebook group for members.

TAKE ME TO MEMBERSHIP

ALL THESE COURSES ARE YOURS FOR A YEAR!

Healing Childhood PTSD

Best place to start: Explore emerging science, newly understood symptoms, and practical strategies for healing and changing your life.

Regular Price: $269

Dating and Relationships

Change trauma-driven relationship patterns and learn to choose the right person and build lasting love.

Regular Price: $239

Dysregulation Bootcamp

Learn to notice dysregulation - what triggers it, how it affects you, and how to re-regulate (and stay regulated more of the time).

Regular Price: $139

Connection Bootcamp

Step-by-step instruction to break your isolation and create more trusting, authentic, and happy relationships with the people in your life.

Regular Price: $229

The Daily Practice

Brief and powerful course teaches you the specific techniques to help calm CPTSD symptoms. These are the foundation of all my teachings.

Regular Price: FREE

Community & Support

Join Group Coaching Calls with Anna, with an invitation to our secret Facebook group, peer-led Daily Practice calls, group support, discounts on coaching and MORE.

Value: $1,200 (included with Membership)

BECOME A MEMBER $499

Frequently Asked Questions

 

Who should enroll in Healing Childhood PTSD?

This course is for anyone who grew up with neglect, violence, abuse, poverty, or parental alcoholism/addiction. This course is designed for those who are tired of being held back by their trauma symptoms and are ready to take a big step toward finally feeling fulfilled. It's a powerful course that teaches the science, the symptoms, and practical strategies for long-lasting healing.

 

How long will I have access after purchasing?

After you purchase the Healing Childhood PTSD course, you will have indefinite access.

 

Is this course part of the Membership?

Yes! When you become a member, you can access all my courses, including this one. If you become a member, you'll have access to these courses as long as your membership is active.

 

What is your refund policy?

Our courses come with a 72-hour refund guarantee to give students enough time to review the materials and make sure it's right for them. To request a refund, please contact our support team at [email protected]