4-Week Coaching: Advanced Daily Practice
A small-group coaching program to help you master nuances of the Crappy Childhood Fairy Daily Practice techniques.
Meets Sundays 9:30-10:30 AM Pacific Time, Starting October 30th.
Learn Next-Level Healing Techniques
Anna Runkle's Daily Practice techniques are the foundation of Crappy Childhood Fairy's approach to healing dysregulation and other symptoms of CPTSD.
This four-week curriculum builds on the basic writing and meditation methods with next steps and a connected, daily system you can sustain for years.
Each group meeting allows you to learn and practice in a small group, led by an experienced practitioner of Crappy Childhood Fairy techniques.
The group is limited to 12 participants.
Reserve your spot early to secure your spot.
Cost: $275 | $75 discount for annual members
What We'll Cover
Group meets via Zoom, Sundays 9:30-10:30 AM Pacific Time, Beginning October 30th.
✓ Week 1: Finding a "Buddy" -- Learn to read fears and resentments to someone who also does this practice, and listen to your buddy read.
✓ Week 2: Setting Intentions -- Expand your practice to include writing your intentions for the day.
✓ Week 3: Taking Action -- Practice the transition from restful meditation into positive next steps.
✓ Week 4: Trusting Your Healing Power -- Learn to release (for a time) the demands you place on yourself to "heal now" to allow a natural flow of inspiration and clear thinking to enter your conscious mind, and guide your day.
Meet Your Coach
Cara Alexander has served for more than ten years as a counselor and coach in her professional life, and as a mentor in 12-step fellowships for more than a decade. A longtime participant in Crappy Childhood Fairy programs, she specializes in supporting those learning to use and deepen their Daily Practice techniques. She also provides customer support and moderates the secret Facebook Group for members. She lives in the San Francisco Bay Area.
Need One-on-One Coaching? You can book time with Cara for general support and help with the techniques. Click here for pricing and schedule.
Meet The Fairy
Creator of Advanced Daily Practice
Anna Runkle is best known as "The Crappy Childhood Fairy," and is the creator of the popular YouTube channel, blog and courses where she has taught more than 150,000 women and men worldwide her techniques and principles to heal the CPTSD. To support students in more fully integrating the techniques and principles she teaches. (All course materials for the program are pre-recorded by Anna.) She lives in the San Francisco Bay Area with her husband and two sons.
Testimonials
Here's what other Advanced Daily Practice participants say about the program
“Completing an advanced course for a technique I use everyday was a no-brainer. Cara's approach to learning was both very supportive and fun, and I loved the small group setting. Having a teacher with more than a decade-plus of Daily Practice experience was priceless in getting direction and clarity for myself and it allowed the group to learn from each other with proper guidance.”
MATT DUCHANEY, MA, USA
"Cara brings truly potent insights into the ways our fears and resentments can cloud our thinking w/ CPTSD and create harm for ourselves. I've been reading my DP to her and she is also supporting the coaching intensive I'm in. The space she holds feels nurturing and I feel her deep acceptance of whatever I'm experiencing. She walked this road herself learning to manage CPTSD successfully and demonstrates the power of the tools Anna shares. Cara's delightful sense of humor also helps lighten the heaviness and lifts any shame that might accompany explorations of fears and resentments. Working with Cara has been a HUGE help on my journey and I'm so grateful for her support."
LILAH, USA
"Cara is a down-to-earth coach that has been able to help me pivot my approach and thinking around healing, so that I can truly reap the benefits of Anna’s program and philosophy. She is a good listener, points out areas where I may not be seeing things fully, and shares her experiences and feedback in a way that is relevant and meaningful to what we are discussing. She has a lot of experience with this practice and obviously with coaching people. If you're thinking of taking a coaching course with Cara, do it! I am sure you will gain a lot from it."
S.C., USA
FAQ
Is This Coaching Program Right for Me?
If you've learned the Daily Practice (or you're getting ready to take it) and you're ready to learn advanced techniques to deeping your healing techniques, this is the coaching program for you.
Working with an experienced coach can help you move forward in your own personal journey to healing. It's an opportunity to improve your connections with others on this path and to help strengthen your ability to get regulated and stay regulated more of the time.
Are There Any Prior Requirements to Taking This Course?
Yes. We require that you complete the free Daily Practice course prior to joining this coaching program. (You can register for it here.)
What Is the Refund Policy for the Coaching Program?
Once the first group coaching meeting has begun, there will be no refunds (we would be unable to fill the spot). If a member needs to leave the program for reasons beyond their control, (or is removed from the group) partial refunds may be considered on a case-by-case basis but are not guaranteed.
Do I Have to Get a Buddy if I Join This Course?
No. While you will be paired for partnered work in the coaching segments, you are not required to get or have what we call a "buddy." This is someone to whom you read what you wrote, and/or they read to you. This is a personal choice and we respect your right to determine your own path to healing. If you do choose to read, there is no need to read anything you consider private.
Reserve Your Spot Now!
Program Begins Sunday October 30, 9:30-10:30 AM Pacific Time
Cost is $275 / $200 for Annual Members (e-mail us to receive your discount code)
