CPTSD & Covert Avoidance:

How to Stop Hiding in Plain Sight

A 2-Hour Zoom Webinar with Anna Runkle

In this webinar, I teach about a trauma symptom no one talks about -- staying emotionally disconnected WHILE going through the motions of a connected life. This can affect you even if you're married, in a relationship, and active with friends -- holding others at arm's length, avoiding commitments, and shying away from opportunities that require you to step up and be present.

2-Hour Format! Price: $70

* You'll receive immediate access to pre-recorded webinar upon purchase.


People with CPTSD need meaningful relationships in order to fully heal, but trauma can make it feel impossible to fully "show up."

Identify signs that you're isolating, even in seemingly "connected" relationships. 

I'll talk about the childhood wounds that drive you to hold people at arm's length, even when you're lonely, and longing for better friendships and real love unavailable people.

Learn practical steps to be more present in your life, and more willing to "let people in."

I'll teach you real-life techniques to recognize where your desire for connection is in conflict with your tolerance for it. I'll show you how to set boundaries that let you balance downtime with commitments to others. 

Determine clear next steps to start changing your life.

Watch Anna answer questions from webinar participants to gain clarity on your particular goals and obstacles.

Buy Now to Access the Recording

Price: $70


Meet Anna Runkle

Anna Runkle leads a movement to help men and women worldwide to heal trauma symptoms and change their lives -- whether or not they have access to professional help. More than 350,000 people subscribe to her YouTube channel, blog, courses and coaching programs, where she teaches the principles and techniques she has used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. She lives with her husband and two sons in the San Francisco Bay Area.