CPTSD & Codependency:

Reclaim Your Identity and Your Power

A 90-Minute Zoom Webinar with Anna Runkle

Codependency begins as a survival strategy, where fear of “rocking the boat” led you to repress your own needs and emotions. In adulthood, this distorted focus can lead to a painful pattern where you neglect yourself while attempting (perhaps unconsciously) to get others to make YOU feel OK. The result is that healthy people are driven away, and you feel robbed of identity, joy and inner power. It takes work, but you CAN heal this distortion in the way you relate to others.

In this webinar I show you the TRUE cost of unhealed codependency, and how to recognize it in your own life. I’ll teach you how it begins, and the steps you can take to begin healing right away. 

Price: $45

* You'll receive immediate access to the recording after purchasing


Neglect in childhood may have taught you to  abandon yourself and push others to make you feel OK. But healing is possible. 

Discover the signs that codependency is draining your power.

I'll talk about how traumatized people misplace their vital energy by trying to make others change FOR them.

Learn practical steps to cultivate a fulfilling life, alone or with others.

I'll show you how to release your efforts to control others, and enjoy more loving, reciprocal relationships.


30-Minute Q&A session with me.

I take questions from individual participants about their particular goals and obstacles.

Buy now to access the recording

Price: $45


Meet Anna Runkle

Anna Runkle leads a movement to help people worldwide to heal trauma symptoms and change their lives -- whether or not they have access to professional help. More than 500,000 people subscribe to her YouTube channel, blog, courses and coaching programs, where she teaches the principles and techniques she has used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. She lives with her husband and two sons in the San Francisco Bay Area.