Heal Overwhelm & Procrastination
Re-Regulation Strategies to Help You Thrive at Work
A 90-Min Pre-Recorded Zoom Webinar with Anna Runkle
Those of us who grew up with loss and trauma are often exceptionally talented, and accomplished in our careers. In times of stress, though, it's common for us to become dysregulated -- neurologically and emotionally. Overfunctioning, procrastinating, and overwhelming emotions can rise up at the worst possible moments, hurting work relationships, ruining opportunities, and sabotaging prospects of advancement.
There will always be stressors, but you can learn to manage and heal dysregulation on the job.
In this webinar, I'll present common trauma symptoms that can hold you back professionally, and teach you strategies and workarounds you can apply right away to enjoy your work more and clear your path to success.
Price: $45
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Dysregulation can throw your emotions onto a roller coaster, and suppress the mental focus and physical energy your work demands.
Identify the common symptoms of childhood trauma that sabotage your success
I'll teach you common workplace dynamics that trigger trauma reactions, and the hidden role that trauma-driven thinking and behavior play in placing limits on your career.
Learn quick re-regulation strategies that help you stay regulated more of the time
Create a set of tools to manage work situations that used to overwhelm you, so you can overcome the shame and paralysis that used to keep your strengths hidden.
Q&A time with me
We'll reserve plenty of time when I can take your questions, and clarify points in the webinar.
Meet Anna Runkle
Anna Runkle leads a movement to help people worldwide to heal trauma symptoms and change their lives -- whether or not they have access to professional help. More than a million people subscribe to her YouTube channel, blog, courses and coaching programs, where she teaches the principles and techniques she has used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. She is the author of the book Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck (Hay House, October 2024).
FAQ
Since this call is on Zoom, do I have to have my camera on?
No, it's not necessary to have your camera on. When I take questions they are collected by a moderator who shares them with me in writing. All microphones of participants are muted.
Do I have to attend live?
No, you don't need to attend live. A replay link will be sent to all registrants after the live webinar.
Will other participants see my name?
If you want to be sure no one sees your name, change your Zoom settings before the call, or, once you join, change your name by hovering over your name in the Participants list. If you need help with that it's suggested you Google help for your specific Zoom questions.
Is this FREE for members?
Yes! Webinars are FREE for both our monthly and annual members. If you're a member, you should have received a coupon code in your email. If you haven't found it, you can reach out to our team at: [email protected]
Not a member? (You can become a member here.)
What Is the refund policy?
You may request a refund up to 24 hours before the webinar and receive the full amount, minus transaction fees (about 4%).
