CPTSD & Productivity:
Increase Your Energy and Focus to Get Things DONE
A 90-Minute Pre-Recorded Webinar with Anna Runkle
People who have lived through trauma often struggle to stay productive. Fatigue, difficulty focusing, and emotional upsets can stop you in your work and home life. But there are strategies you can use to have more energy and greater focus, once you understand the role CPTSD can play.
In this webinar, I teach you not only how to increase your productivity, but to value the yourself and your work and set boundaries that allow you to bring your best to all you do.
Price: $45
* You'll receive immediate access to pre-recorded webinar upon purchase
Trauma wounds can trigger disruption in your ability to do your best work, but with healing, you can develop high productivity.
Discover the signs that past trauma is generating brain fog, fatigue and lack of focus.
I'll talk about how past trauma can trigger dysregulation, and how this inhibits normal feeling states like alertness, enthusiasm and confidence.
Learn practical steps to stay focused and work toward goals that matter.
I'll show you how to dissolve brain fog, control distractions and structure your day so your work can shine and bring you joy.
Determine clear next steps to start changing your life.
Watch Anna answer questions from webinar participants to gain clarity on your particular goals and obstacles.
Meet Anna Runkle
Anna Runkle leads a movement to help men and women worldwide to heal trauma symptoms and change their lives -- whether or not they have access to professional help. More than 350,000 people subscribe to her YouTube channel, blog, courses and coaching programs, where she teaches the principles and techniques she has used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. She lives with her husband and two sons in the San Francisco Bay Area.
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