Four Signs of Complex PTSD That Most People Might Miss (4-Video Compilation)

One sign that childhood trauma is still affecting you is that you probably have at least one of these common triggers -- things that set off dysregulation in your nervous system, and make it hard for you to function at your best. These include hurrying, socializing, abandonment and feeling left out. Do you have these? In this 4-video compilation I share some of my most popular videos about these four major triggers. I'll teach you how to notice them, and what to do to calm triggers before they cause you to get dysregulated.

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