Some People Lash Out. Others Shut Down. Which Are You?

When we talk about trauma symptoms, we talk a lot about strong feelings, acting out and emotional dysregulation. But there’s this other side of how trauma wounds and CPTSD can control your behavior, and it’s through *self-suppression*. In this video I teach the signs that your trauma is driving to suppress yourself. You may be surprised how much it applies to you!

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