CPTSD is a Wound That Makes It So Hard to Connect
If you grew up emotionally neglected, your parents may not have helped you develop a strong sense of self. If they didn't "get" who you were, and they didn't offer validation, you may find yourself confused about the sense of disconnection you feel around other people. Is it a trauma symptom? Are you around the "wrong" people? In this video I respond to a letter from a woman who finds herself feeling disconnected from the people who have ended up in her life, but she's not sure why.
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