Stop Playing Small: Advanced Group Coaching 

Book One-on One Coaching

As part of your coaching program, you get:

• One 45-minute 1-on-1 session with Anna (scheduled anytime during your program) 
• Two 45-minute 1-on-1 sessions with Frida Engman. (scheduled any time during the program)

Anna Runkle

The coaching team are here to support you in defining your goals and creating a plan for change. If you'd like advice on how to apply the principles of what I teach, we're here to help! We can troubleshoot issues you are facing, suggest resources, and encourage you to shift your focus away from habitual distractions and onto the one thing you can change: Yourself in real time

Frida Engman, PCC

For the past twelve years,  Frida has been guiding individuals and groups in trauma-informed coaching. An ICF certified life coach and a long-standing member of the Crappy Childhood Fairy community, she combines coaching with Daily Practice techniques.  Her approach, enriched by her deep understanding of trauma and recovery, empowers clients in their personal growth journeys. She is based in Malmö, Sweden.