CPTSD: Managing Dysregulation At Work
Heal Emotions, Focus & Energy on the Job
A 90-Minute Zoom Webinar with Anna Runkle
A history of abuse and neglect can leave you with ongoing symptoms that hold you back at work. Emotional dysregulation can cause you to react strongly in situations where calm is needed; nervous system dysregulation can interfere with your ability to focus and stay energized.
Don't let these common symptoms damage your confidence: You have valuable skills to bring to the workplace, and with tools and healing, you can better manage common symptoms.
In this webinar I teach you to identify your trauma-driven patterns at work, with practical strategies to care for yourself while you grow and advance professionally.
Price: $45
*You'll receive immediate access to pre-recorded webinar upon purchase
BUY NOW
Past trauma can stop you from doing your best work and block your advancement. With healing, your talents can shine.
Learn how dysregulation intensifies your emotions, and robs you of the focus and stamina you need to succeed
I'll teach you how brain changes in childhood may have left you prone to overreact emotionally, and to lose focus and energy right when you need them.
I'll teach you to transform trauma-driven thinking into more rational and effective strategies.
I'll give you guidance to set aside old family behaviors and attitudes that have blocked your advancement, and to adopt instead good boundaries and common-sense principles that accelerate career growth.
Determine clear next steps to start changing your life.
Hear my answers to questions from webinar participants to gain clarity on how to handle your particular challenge at work , and how you can apply Crappy Childhood Fairy methods to break free of old limitations.
Meet Anna Runkle
Anna Runkle leads a movement to help people worldwide to heal trauma symptoms and change their lives -- whether or not they have access to professional help. More than 500,000 people subscribe to her YouTube channel, blog, courses and coaching programs, where she teaches the principles and techniques she has used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. She lives with her husband and two sons in the San Francisco Bay Area.
BUY NOW