• 1

    Instructions for this course

    • Introduction: How I Discovered the Daily Practice for Healing Childhood PTSD
    • Daily Practice Instructions: Download First
  • 2

    The Daily Practice: Two Techniques

    • Technique 1: How to Write Fears and Resentments
    • Technique 2: How to Meditate the Super Simple Way
    • Downloadable MP3: How to Meditate the Super Simple Way