Reserve Your Place Today

Registration deadline July 16 (program begins July 17)

  • 00 Days
  • 00 Hours
  • 00 Minutes
  • 00 Seconds

What We'll Cover

Mastering re-regulation helps heal symptoms of CPTSD. It's a daily process, repeated daily and deepened over time. Here's a chance to learn and practice in a small group, led by an experienced practitioner of Crappy Childhood Fairy techniques.

  • Week 1: Finding a buddy: Learn to read fears and resentments to a buddy, and listen to your buddy read

  • Week 2: Setting Intentions as part of your practice each day

  • Week 3: Taking Action: Moving from meditation into positive next steps

  • Week 4: Trusting Your Healing Power: Allowing the process to surprise and change you

Find your healing tribe.

Group limited to 12 participants. Reserve your place today.

Members receive $75 off

Email Cara Alexander with questions or to receive the members discount code

Class meets 4 Sundays  10:00 AM-11 AM (Pacific Time)

July 17-August 7, 2022

Meet Your Instructor

Cara Alexander

Cara Alexander has served for almost ten years as a counselor and coach in her professional life, and as a mentor in 12-step fellowships for more than a decade. A longtime participant in Crappy Childhood Fairy programs, she specializes in supporting those learning to use and deepen their Daily Practice techniques. She also provides customer support and moderates the secret Facebook Group for members. She lives in the San Francisco Bay Area.

Need One-on-One Coaching? You can book time with Cara for general support and help with the techniques. Click here for pricing and schedule. 


  • Is This Coaching Program Right for Me?

    If you're feeling stuck in the Daily Practice, working with an experienced coach can help you move along your own personal journey to healing. An experienced coach can help you improve your connections with others and help you remain regulated more of the time.

  • Are There Any Prior Requirements to Taking This Course?

    Yes, we ask that you take the free Daily Practice course prior to joining this coaching program. Course link.

  • What Is the Refund Policy for the Coaching Program?

    Once the live session has begun, there will be no refunds (we would be unable to fill the spot). If a member needs to leave the program for reasons beyond their control, or is removed from the group partial refunds may be considered on a case-by-case basis but are not guaranteed.

  • Do I Have to Get a Buddy if I Join This Course?

    No. While you will be paired for partnered work in the coaching segments, you are not required to get or have what we call a "buddy: to complete the program (this is someone to whom you read what you wrote, and/or they read to you). This is a personal choice and we respect your right to determine your own path to healing.